Food database and calorie counter Source: Member Recipe

Recipe by member: pureheiress

Tuna Rice Balls

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
4.04g
6%
Saturated Fat
0.617g
3%
Trans Fat
-
Polyunsaturated Fat
1.388g
Monounsaturated Fat
1.804g
Cholesterol
6mg
2%
Sodium
253mg
11%
Total Carbohydrate
20.9g
7%
Dietary Fiber
1.5g
6%
Sugars
2.64g
Protein
7.05g
Vitamin D
-
Calcium
960mg
96%
Iron
20.88mg
116%
Potassium
128mg
4%
Vitamin A
3400IU
68%
Vitamin C
205.2mg
342%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Homemade rice balls that your tummy will love.
Last updated: 13 Apr 10 09:32 PM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
149
Fat
4.04g
Carbs
20.9g
Protein
7.05g
There are 149 calories in 1 serving of Tuna Rice Balls.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

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Ingredients in this Recipe:

2 cups white rice
1 can tuna
0.8 avocado
1 medium bell pepper
1 tbsp mayo
6 servings rice vinegar
1 tsp sugar
9 tbsps sesame seeds
1 dash salt
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