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Toufayan Bakeries

Smart Pockets 100% Whole Wheat with Multigrain

Nutrition Facts
Serving Size 1 pocket (35 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
1mcg
4%
Calcium
80mg
6%
Iron
1.00mg
6%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jun 22 05:00 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
17g
Protein
5g
There are 100 calories in 1 pocket (35 g) of Toufayan Bakeries Smart Pockets 100% Whole Wheat with Multigrain.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

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