| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.07g
0%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
11.74g
4%
Dietary Fiber
3.8g
14%
Sugars
6.43g
Protein
2.23g
Vitamin D
-
Calcium
70mg
5%
Iron
0.78mg
4%
Potassium
465mg
10%
Vitamin A
253mcg
28%
Vitamin C
48.1mg
53%
Note:
A vegetable soup packed with delicious, healthy veggies.
Last updated: 11 Aug 13 11:52 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
52
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Fat
0.33g
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Carbs
11.74g
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Protein
2.23g
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| There are 52 calories in 1 serving of Vegetable Soup. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup chicken broth
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1/2 head large cabbage
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3 large carrots
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2 cups chopped celery
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1 cup chopped onion
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1 large green pepper
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1 large whole tomatos
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8 cups water
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