Food database and calorie counter Source: Member Recipe

Recipe by member: sarans93

Banana Bread VII

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 28
Calories 184
% Daily Values*
Total Fat 3.12g 5%
  Saturated Fat 0.449g 2%
  Polyunsaturated Fat 1.652g  
  Monounsaturated Fat 0.557g  
Cholesterol 31mg 10%
Sodium 29mg 1%
Potassium 280mg  
Total Carbohydrate 35.36g 12%
  Dietary Fiber 3.1g 12%
  Sugars 15.77g  
Protein 4.38g  
Vitamin A 9% Vitamin C 180%
Calcium 25% Iron 68%
A banana bread where you can't tell there isn't any butter.
Last updated: 04 Aug 13 09:19 PM
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 184 calories in 1 serving of Banana Bread VII.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

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Ingredients in this Recipe:

4 servings all purpose flour
4 servings whole wheat flour
1 serving baking soda
1/2 cup packed brown sugar
4 servings banana
1.3 servings walnuts
2 medium eggs
0.1 serving plain greek yogurt
1/2 tsp vanilla extract
1/2 tsp cinnamon
1 serving Great Value Applesauce Unsweetened
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