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Recipe by member: Honna64

Apple Pecan Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
592
 
% Daily Values*
Total Fat
27.68g
35%
Saturated Fat
5.529g
28%
Trans Fat
0g
Polyunsaturated Fat
3.553g
Monounsaturated Fat
16.507g
Cholesterol
15mg
5%
Sodium
288mg
13%
Total Carbohydrate
73.79g
27%
Dietary Fiber
9.5g
34%
Sugars
49.75g
Protein
13.27g
Vitamin D
-
Calcium
320mg
25%
Iron
3.27mg
18%
Potassium
1116mg
24%
Vitamin A
3mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An easy-to-prepare dish for snack.
Last updated: 24 May 22 12:23 PM
30%
of RDI*
(592 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
592
Fat
27.68g
Carbs
73.79g
Protein
13.27g
There are 592 calories in 1 serving of Apple Pecan Salad.
Calorie breakdown: 42% fat, 49% carbs, 9% protein.

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Ingredients in this Recipe:

3 servings 100% Natural Strength Lemon Juice from Concentrate
1/2 serving Honey Mustard
1 serving Sun-Dried Raisins
1 serving Shredded Mozzarella Cheese
1 serving Boysenberry Preserves
1 serving Chopped Pecans
1 1/2 servings Half & Half Mix
0.8 medium Honeycrisp Apples
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