Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
1.418g
Monounsaturated Fat
0.706g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
27.24g
9%
Dietary Fiber
2.4g
10%
Sugars
18.17g
Protein
8.29g
Vitamin D
-
Calcium
70mg
7%
Iron
1.98mg
11%
Potassium
301mg
9%
Vitamin A
1100IU
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Brewed chai black tea with steamed soy milk and a bit of honey.
Last updated: 30 May 08 06:30 PM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
3.525g
Carbs
27.243g
Protein
8.288g
There are 162 calories in 1 serving of Soy Tea Misto with Honey.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

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Ingredients in this Recipe:

10 fl oz chai tea
6 fl oz soy milk
1 tbsp honey
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