| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
1.418g
Monounsaturated Fat
0.706g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
27.24g
10%
Dietary Fiber
2.4g
9%
Sugars
18.17g
Protein
8.29g
Vitamin D
1mcg
5%
Calcium
71mg
5%
Iron
2.14mg
12%
Potassium
301mg
6%
Vitamin A
57mcg
6%
Vitamin C
0.1mg
0%
Note:
Brewed chai black tea with steamed soy milk and a bit of honey.
Last updated: 30 May 08 06:30 PM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (18%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
162
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Fat
3.53g
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Carbs
27.24g
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Protein
8.29g
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| There are 162 calories in 1 serving of Soy Tea Misto with Honey. |
| Calorie breakdown: 18% fat, 63% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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10 fl oz chai tea
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6 fl oz soy milk
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1 tbsp honey
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