| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
2.319g
12%
Trans Fat
0g
Polyunsaturated Fat
1.815g
Monounsaturated Fat
0.356g
Cholesterol
85mg
28%
Sodium
212mg
9%
Total Carbohydrate
8.19g
3%
Dietary Fiber
2.3g
8%
Sugars
3.97g
Protein
21.91g
Vitamin D
-
Calcium
26mg
2%
Iron
0.6mg
3%
Potassium
378mg
8%
Vitamin A
46mcg
5%
Vitamin C
74.1mg
82%
Note:
A nutritious dish for lunch or dinner.
Last updated: 26 Apr 22 08:24 PM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (44%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
206
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Fat
10.66g
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Carbs
8.19g
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Protein
21.91g
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| There are 206 calories in 1 serving of Stir-Fried Chicken with Veggies. |
| Calorie breakdown: 44% fat, 15% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tsps Minced Garlic
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1 serving Grapeseed Oil
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6 servings Boneless Skinless Chicken Thighs
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1 medium Red Sweet Pepper
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1 medium Onions
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1 medium Green Peppers
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3 medium Zucchini
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2 Jalapeno Peppers
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