Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
0.723g
4%
Trans Fat
0g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
3.704g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
7.61g
3%
Dietary Fiber
2.1g
8%
Sugars
4.49g
Protein
1.24g
Vitamin D
-
Calcium
38mg
3%
Iron
0.57mg
3%
Potassium
240mg
5%
Vitamin A
158mcg
18%
Vitamin C
39.6mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Crunchy cabbage salad with a sweet and spicy sauce.
Last updated: 02 Jun 08 06:27 PM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (57%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
5.22g
Carbs
7.61g
Protein
1.24g
There are 77 calories in 1 serving of Sweet and Spicy Chinese Cabbage Salad.
Calorie breakdown: 57% fat, 37% carbs, 6% protein.

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Ingredients in this Recipe:

6 tbsps vinegar
6 tbsps extra virgin olive oil
2 tbsps sweet red chili sauce
2 fl oz lime juice
1 head medium green cabbage
2 cups chopped carrots
1 cup chopped spring onions
1 cup chopped red pepper
3 tsps sugar
3 servings 1 packet Splenda
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