| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
15.2g
19%
Saturated Fat
4.343g
22%
Trans Fat
-
Polyunsaturated Fat
2.743g
Monounsaturated Fat
6.984g
Cholesterol
74mg
25%
Sodium
1277mg
56%
Total Carbohydrate
20.02g
7%
Dietary Fiber
0.7g
2%
Sugars
15.02g
Protein
26.17g
Vitamin D
-
Calcium
63mg
5%
Iron
2.83mg
16%
Potassium
535mg
11%
Vitamin A
9mcg
1%
Vitamin C
4mg
4%
Note:
A delicious, easy to prepare BBQ dish.
Last updated: 19 Oct 09 08:11 PM
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17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (43%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
346
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Fat
15.2g
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Carbs
20.02g
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Protein
26.17g
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| There are 346 calories in 1 serving of Grilled Teriyaki Beef Kebabs. |
| Calorie breakdown: 43% fat, 25% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps sesame oil
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3 cloves garlic minced
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1/2 tsp ginger, minced
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6 medium scallions chopped
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4 fl oz dry sherry
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1.2 lbs beef sirloin
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6 tbsps light soy sauce
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1/2 cup unpacked brown sugar
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