| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
1.272g
Monounsaturated Fat
1.01g
Cholesterol
41mg
14%
Sodium
834mg
36%
Total Carbohydrate
15.08g
5%
Dietary Fiber
1g
4%
Sugars
11.52g
Protein
24.47g
Vitamin D
-
Calcium
310mg
24%
Iron
1.82mg
10%
Potassium
627mg
13%
Vitamin A
70mcg
8%
Vitamin C
3.9mg
4%
Note:
Comfort food that hits the spot.
Last updated: 28 Jun 07 08:17 PM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (16%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
193
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Fat
3.3g
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Carbs
15.08g
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Protein
24.47g
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| There are 193 calories in 1 serving of Roasted Turkey with Spaghetti Sauce. |
| Calorie breakdown: 16% fat, 32% carbs, 52% protein. |
Related Foods:
Ingredients in this Recipe:
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1 unit roasted turkey breast
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1 cup spaghetti sauce
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1/2 cup shredded mozzarella, non fat
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