| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.214g
1%
Trans Fat
0g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.092g
Cholesterol
1mg
0%
Sodium
220mg
10%
Total Carbohydrate
28.74g
10%
Dietary Fiber
4g
14%
Sugars
9.06g
Includes 0g Added Sugars
0%
Protein
4.32g
Vitamin D
0mcg
0%
Calcium
68mg
5%
Iron
0.64mg
4%
Potassium
151mg
3%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
Note:
Moist and tasty baked breakfast.
Last updated: 08 Feb 22 08:14 PM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
134
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Fat
1.28g
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Carbs
28.74g
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Protein
4.32g
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| There are 134 calories in 1 serving of Banana Oat Bran Muffins. |
| Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Coarse Kosher Salt
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2 servings Whole Wheat Flour
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3 servings Organic Oat Bran
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4 servings Organic Spelt Flour
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0.8 cup 2% Fat Milk
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2 tsps Vanilla Extract
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2 medium Bananas
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2 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1/2 tsp Baking Soda
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0.2 cup Honey
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