| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
616
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
4.962g
25%
Trans Fat
0.12g
Polyunsaturated Fat
1.631g
Monounsaturated Fat
2.92g
Cholesterol
291mg
97%
Sodium
400mg
17%
Total Carbohydrate
8.44g
3%
Dietary Fiber
2.4g
9%
Sugars
3.4g
Protein
113.38g
Vitamin D
-
Calcium
99mg
8%
Iron
4.41mg
25%
Potassium
1492mg
32%
Vitamin A
111mcg
12%
Vitamin C
107.6mg
120%
Note:
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
Last updated: 16 May 08 07:34 AM
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31%
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of RDI*
(616 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (17%)
Protein (77%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
616
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Fat
11.42g
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Carbs
8.45g
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Protein
113.38g
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| There are 616 calories in 1 serving of Anaheim Pepper & Chicken Popper Bake. |
| Calorie breakdown: 17% fat, 6% carbs, 77% protein. |
Related Foods:
Ingredients in this Recipe:
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4 breasts, bone and skin removed chicken breast tenders
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2 medium Anaheim peppers
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2 jalapeno
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4 tbsps low fat cream cheese
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