Food database and calorie counter Source: Member Recipe

Recipe by member: ErinOnAdiet

Coconut Cookies

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 82
Calories 167
 
% Daily Values*
Total Fat 9.16g 14%
  Saturated Fat 5.911g 30%
  Polyunsaturated Fat 0.449g  
  Monounsaturated Fat 2.069g  
Cholesterol 48mg 16%
Sodium 172mg 7%
Potassium 72mg  
Total Carbohydrate 19.83g 7%
  Dietary Fiber 1.5g 6%
  Sugars 11.72g  
Protein 2.61g  
 
Vitamin A 66% Vitamin C 0%
Calcium 14% Iron 49%
Note:
A sweet treat that you can eat in moderation.
Last updated: 26 Jun 07 06:44 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
167
Fat
9.165g
Carbs
19.826g
Protein
2.609g
There are 167 calories in 1 serving of Coconut Cookies.
Calorie breakdown: 48% fat, 46% carbs, 6% protein.

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Ingredients in this Recipe:

1 stick butter
2 large eggs
1 dash salt
1 tsp vanilla
1 cup coconut
1 tsp baking soda
3 tsps sugar
1 cup unsifted sugar
1.2 cups flour
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