Food database and calorie counter Source: Member Recipe

Recipe by member: Krenae3

Avocado Dressing

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
11.3g
17%
Saturated Fat
1.601g
8%
Trans Fat
-
Polyunsaturated Fat
1.301g
Monounsaturated Fat
7.879g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
3.62g
1%
Dietary Fiber
2.7g
11%
Sugars
0.34g
Protein
0.82g
Vitamin D
-
Calcium
70mg
7%
Iron
3.06mg
17%
Potassium
198mg
6%
Vitamin A
600IU
12%
Vitamin C
47.4mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Creamy homemade dressing.
Last updated: 12 May 13 11:33 PM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (85%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
11.3g
Carbs
3.62g
Protein
0.82g
There are 113 calories in 1 serving of Avocado Dressing.
Calorie breakdown: 85% fat, 12% carbs, 3% protein.

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Ingredients in this Recipe:

1 serving Garlic Powder
1 dash Sea Salt
4 tbsps Extra Virgin Olive Oil
2 Avocados
2 tbsps Lemon Juice
0.8 cup Water
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