| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
12.8g
16%
Saturated Fat
2.008g
10%
Trans Fat
-
Polyunsaturated Fat
5.102g
Monounsaturated Fat
4.208g
Cholesterol
109mg
36%
Sodium
1291mg
56%
Total Carbohydrate
19.38g
7%
Dietary Fiber
0.7g
3%
Sugars
12.63g
Protein
41.58g
Vitamin D
-
Calcium
51mg
4%
Iron
2.91mg
16%
Potassium
1124mg
24%
Vitamin A
24mcg
3%
Vitamin C
1.1mg
1%
Note:
A so good salmon dish.
Last updated: 14 May 08 10:13 PM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
365
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Fat
12.8g
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Carbs
19.38g
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Protein
41.58g
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| There are 365 calories in 1 serving of Maple Soy Salmon. |
| Calorie breakdown: 32% fat, 22% carbs, 46% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tbsp ginger
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1 clove garlic
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1/2 fillet salmon
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2 tbsps low sodium soy sauce
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1 tbsp maple syrup
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