| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
4.605g
23%
Trans Fat
0.349g
Polyunsaturated Fat
1.914g
Monounsaturated Fat
5.126g
Cholesterol
115mg
38%
Sodium
775mg
34%
Total Carbohydrate
8.37g
3%
Dietary Fiber
2g
7%
Sugars
4.07g
Protein
27.55g
Vitamin D
0mcg
1%
Calcium
108mg
8%
Iron
3.6mg
20%
Potassium
676mg
14%
Vitamin A
60mcg
7%
Vitamin C
37.8mg
42%
Note:
A sure to be a hit meal with ground turkey, beef, vegetables and a lot more.
Last updated: 16 May 08 04:40 PM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (44%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
258
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Fat
12.66g
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Carbs
8.37g
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Protein
27.55g
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| There are 258 calories in 1 serving of Omni Loaf. |
| Calorie breakdown: 44% fat, 13% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup crumbled feta
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1 tbsp parmesan cheese
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1 large egg
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0.3 cup egg substitute
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1 1/2 tsps leaves basil
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0.1 tsp ginger
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1 tsp dry mustard
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1 tsp pepper
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1 tsp seasoning salt
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1 tbsp olive oil
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1 lb ground turkey
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1 cup salsa
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2 tbsps Worcestershire sauce
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1 cup asparagus
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1 cup cauliflower
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4 tsps garlic
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1 cup pieces or slices mushrooms
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1 medium onion
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1 medium orange bell pepper
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1 serving 1 packet sugar substitute
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1 lb lean ground beef
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1/2 fl oz marsala wine
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