Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 20
Calories 203
% Daily Values*
Total Fat 2.22g 3%
  Saturated Fat 0.422g 2%
  Polyunsaturated Fat 0.494g  
  Monounsaturated Fat 1.07g  
Cholesterol 9mg 3%
Sodium 106mg 4%
Potassium 835mg  
Total Carbohydrate 32.05g 11%
  Dietary Fiber 7.8g 31%
  Sugars 1.44g  
Protein 14.84g  
Vitamin A 74% Vitamin C 118%
Calcium 275% Iron 647%
Kind of like chili, and kind of like soup, hence chili soup.
Last updated: 29 Apr 08 12:29 AM
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (10%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 204 calories in 1 serving of Four Bean Chicken Chili Soup.
Calorie breakdown: 10% fat, 62% carbs, 29% protein.

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White Bean Chili
Bean Soup
Chicken Chili
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  view more results

Ingredients in this Recipe:

32 oz black beans
15 1/2 oz cannellini beans
15 1/2 oz small white beans
15 1/2 oz black eye peas
1 cup chopped onion
3 cloves garlic
4 chipotle chilies in adobo sauce
2 cups chicken broth
2 medium whole tomatoes, chopped
3 tbsps olive oil
2 breasts, bone and skin removed chicken breasts
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