Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
10.29g
13%
Saturated Fat
3.561g
18%
Trans Fat
0.55g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
4.043g
Cholesterol
40mg
13%
Sodium
1210mg
53%
Total Carbohydrate
31.51g
11%
Dietary Fiber
10.6g
38%
Sugars
9.68g
Protein
21.53g
Vitamin D
-
Calcium
31mg
2%
Iron
1.74mg
10%
Potassium
457mg
10%
Vitamin A
35mcg
4%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Easy to make, low-fat chili.
Last updated: 17 Mar 13 10:15 PM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
10.29g
Carbs
31.51g
Protein
21.53g
There are 302 calories in 1 serving of Homemade Chili II.
Calorie breakdown: 30% fat, 41% carbs, 28% protein.

Related Foods:

Homemade Granola
Chili
Chicken Chili
Cooked Red Salsa (Homemade)
Banana Chips (Homemade)
Turkey Chili
Chili Con Carne
Tomato Chili Sauce
Homemade or Fountain-Type Milk Shake
Chocolate Homemade or Fountain-Type Milk Shake
  view more results

Ingredients in this Recipe:

21 oz ground beef
14 servings Organic Diced Tomatoes
7 servings Kidney Beans
6 servings pennsylvania dutchman mushrooms
1 large green pepper, chopped
6 oz sweet onions, chopped
3 medium celery stalks, chopped
3 cloves garlic
1.8 cups water
2 tbsps chili powder
1 1/2 tsps leaves basil
1 tsp sea salt
1 tsp pepper
3 1/2 servings S&W Black Beans
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.