Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
910mg
40%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Mar 13 07:19 PM
18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (32%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
360
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Fat
13g
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Carbs
33g
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Protein
28g
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There are 360 calories in 1 3/4 cups of slow simmered beef stew. |
Calorie breakdown: 32% fat, 37% carbs, 31% protein. |
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