Food database and calorie counter Source: Member Recipe

Recipe by member: treysmommy

Rice Cake Pizza

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
7.478g
37%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
3.859g
Cholesterol
36mg
12%
Sodium
371mg
16%
Total Carbohydrate
23.76g
9%
Dietary Fiber
1.1g
4%
Sugars
6.52g
Protein
20.85g
Vitamin D
-
Calcium
501mg
39%
Iron
0.97mg
5%
Potassium
350mg
7%
Vitamin A
107mcg
12%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low calorie personal pizza with rice cakes, sauce and toppings.
Last updated: 23 Apr 08 08:44 PM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
13.28g
Carbs
23.76g
Protein
20.85g
There are 301 calories in 1 serving of Rice Cake Pizza.
Calorie breakdown: 40% fat, 32% carbs, 28% protein.

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Ingredients in this Recipe:

0.2 cup pizza sauce
2 rice cakes
1/2 cup diced mozzarella cheese
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