| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
3.235g
16%
Trans Fat
0g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.227g
Cholesterol
35mg
12%
Sodium
333mg
14%
Total Carbohydrate
3.17g
1%
Dietary Fiber
0.2g
1%
Sugars
0.59g
Includes 0.5g Added Sugars
1%
Protein
3.2g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
18mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Note:
Tasty fried snack without using oil.
Last updated: 11 Aug 21 12:40 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
75
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Fat
5.54g
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Carbs
3.17g
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Protein
3.2g
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| There are 75 calories in 1 serving of Jalapeno Bites. |
| Calorie breakdown: 66% fat, 17% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp Sea Salt
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1/2 serving All-Purpose Flour
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3 servings Original Cream Cheese
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1/2 serving Half & Half
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1/2 serving Panko Japanese Style Bread Crumbs
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1 large Egg
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3 servings Natural Shredded Monterey Jack Cheese
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6 servings Diced Jalapeno Peppers
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0.2 tsp Cumin
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1/2 tsp Garlic Powder
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1/2 tbsp Onion Powder
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0.2 tsp Paprika
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1/2 tsp Black Pepper
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