| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
29.32g
38%
Saturated Fat
4.136g
21%
Trans Fat
-
Polyunsaturated Fat
17.036g
Monounsaturated Fat
6.834g
Cholesterol
27mg
9%
Sodium
1377mg
60%
Total Carbohydrate
8.59g
3%
Dietary Fiber
0.6g
2%
Sugars
4.32g
Protein
13.06g
Vitamin D
-
Calcium
11mg
1%
Iron
0.32mg
2%
Potassium
146mg
3%
Vitamin A
62mcg
7%
Vitamin C
24mg
27%
Note:
Simple turkey roll-up snack with a tasty dressing.
Last updated: 23 Apr 08 07:25 PM
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (75%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
351
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Fat
29.33g
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Carbs
8.59g
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Protein
13.07g
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| There are 351 calories in 1 serving of Turkey Roll-Ups. |
| Calorie breakdown: 75% fat, 10% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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4 slices turkey breast
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1 wedge yields fresh lime juice (1 tbsp)
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0.8 cup cilantro
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1 clove garlic
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3 leaves inner romaine lettuce
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2 rings red bell pepper
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1 tsp light soy sauce
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0.8 cup mayonnaise, reduced fat
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