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Recipe by member: aallison12

Mexican Fruit Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
16.91g
6%
Dietary Fiber
2.2g
8%
Sugars
12.76g
Protein
0.99g
Vitamin D
-
Calcium
19mg
1%
Iron
0.45mg
2%
Potassium
263mg
6%
Vitamin A
61mcg
7%
Vitamin C
60.2mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
Last updated: 24 Feb 13 09:34 PM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
67
Fat
0.38g
Carbs
16.91g
Protein
0.99g
There are 67 calories in 1 serving of Mexican Fruit Salad.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

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Ingredients in this Recipe:

12 servings Splenda Granules (1/4 cup)
1 cup, seedless thompson seedless grapes (halved)
1 tsp ancho chili powder
1/2 tsp salt
0.2 cup lime juice
2 cups sliced mango chunks
2 cups cubed Cantaloupe or Honeydew Melons Chunked
1/2 cup orange juice
1 cup diced Pineapple Chunks
4 cups halves strawberries
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