Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
2.151g
11%
Trans Fat
0g
Polyunsaturated Fat
0.818g
Monounsaturated Fat
3.19g
Cholesterol
39mg
13%
Sodium
427mg
19%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.7g
6%
Sugars
1.85g
Protein
13.31g
Vitamin D
-
Calcium
38mg
3%
Iron
1.52mg
8%
Potassium
399mg
8%
Vitamin A
99mcg
11%
Vitamin C
22.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A classic Asian dish perfect for cold nights.
Last updated: 16 Jul 21 11:33 PM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (48%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
132
Fat
7g
Carbs
3.9g
Protein
13.31g
There are 132 calories in 1 serving of Beef Brisket Stew with Daikon Radish.
Calorie breakdown: 48% fat, 12% carbs, 40% protein.

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Ingredients in this Recipe:

4 servings Himalayan Pink Salt
3 tsps Minced Garlic
1/2 serving Organic Minced Ginger
48 oz boneless Beef Brisket (Lean Only Eaten)
4 cups chopped Mustard Greens
8 cups Cooked Japanese (Daikon) Radish (Fat Added in Cooking)
16 cups Water
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