Food database and calorie counter Source: Member Recipe

Recipe by member: KSMILES30

Turkey Meatballs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.77g
4%
Trans Fat
0g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0g
Cholesterol
8mg
3%
Sodium
118mg
5%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0.7g
3%
Sugars
0.24g
Includes 7.14g Added Sugars
14%
Protein
3.5g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
0.28mg
2%
Potassium
56mg
1%
Vitamin A
85mcg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A delicious dish with moist texture using only 5 ingredients.
Last updated: 06 Jul 21 04:04 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
1.74g
Carbs
3.04g
Protein
3.5g
There are 40 calories in 1 serving of Turkey Meatballs.
Calorie breakdown: 37% fat, 29% carbs, 33% protein.

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Ingredients in this Recipe:

2.9 servings Natural Cheese Mozzarella Shredded Low Moisture Part Skim
2.4 servings Natural Crumbled Feta Cheese
3.6 servings Italian Style Bread Crumbs
1.9 servings 93% Lean Ground Turkey
6.1 servings Simply Steam Chopped Spinach No Sauce
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