| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.378g
Cholesterol
2mg
1%
Sodium
167mg
7%
Total Carbohydrate
5.36g
2%
Dietary Fiber
1.6g
6%
Sugars
3.38g
Protein
2.11g
Vitamin D
0mcg
2%
Calcium
30mg
2%
Iron
0.49mg
3%
Potassium
270mg
6%
Vitamin A
58mcg
6%
Vitamin C
74.2mg
82%
Note:
A way to make your veggies sensational and fun.
Last updated: 30 Jul 07 08:17 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
38
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Fat
1.37g
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Carbs
5.36g
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Protein
2.11g
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| There are 38 calories in 1 serving of Foil Wrapped Vegetables. |
| Calorie breakdown: 29% fat, 51% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps parmesan cheese, grated
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0.2 cup zesty Italian salad dressing, reduced fat
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1 cup whole button mushrooms
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1 cup chopped green or yellow pepper chunks
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1 cup chopped zucchini chunks
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1 cup cherry cherry tomatoes
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1 cup chopped red pepper chunks
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