Food database and calorie counter Source: Member Recipe

Recipe by member: aerutland

Air-Fried Falafels

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.042g
0%
Trans Fat
0g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.187g
Cholesterol
0mg
0%
Sodium
645mg
28%
Total Carbohydrate
65.44g
24%
Dietary Fiber
1.8g
6%
Sugars
2.08g
Protein
17.59g
Vitamin D
-
Calcium
43mg
3%
Iron
1.26mg
7%
Potassium
182mg
4%
Vitamin A
77mcg
9%
Vitamin C
24.5mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A Middle Eastern classic cooked in a healthier way.
Last updated: 12 Jun 21 10:20 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
4.47g
Carbs
65.45g
Protein
17.59g
There are 257 calories in 1 serving of Air-Fried Falafels.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

Related Foods:

Buttered Air Popped Popcorn
Fried Apple
Fried Plantain
Fried Dasheen
Fried Sweetpotato
Fried Dove
Fried Ham
Fried Egg
Fried Battered Fish
Fried Battered Ocean Perch
  view more results

Ingredients in this Recipe:

8 servings Chickpeas
8 servings Ground Cumin
1 serving Cayenne Pepper
0.2 serving Chickpea Flour
1 cup Parsley
1 tsp Sea Salt
2 tsps Coriander Seed
1 cup Cilantro (Coriander)
3 cloves Garlic
1 cup chopped Onions
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.