Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.123g
Cholesterol
7mg
2%
Sodium
276mg
12%
Total Carbohydrate
24.54g
9%
Dietary Fiber
1.6g
6%
Sugars
0.08g
Protein
5.35g
Vitamin D
-
Calcium
22mg
2%
Iron
1.36mg
8%
Potassium
88mg
2%
Vitamin A
62mcg
7%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Pockets are the new pies, spread the word.
Last updated: 08 Mar 10 11:42 PM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
1.01g
Carbs
24.54g
Protein
5.35g
There are 129 calories in 1 serving of Chicken Pot Pockets.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related Foods:

Chicken Pot Pie
Chicken or Turkey Pot Pie
Pot Sticker
Beef Pot Pie
Vegetarian Pot Pie
Ham Pot Pie
Mississippi Pot Roast
Tuna Pot Pie
Chicken Pot Pie Entree (Frozen)
Puerto Rican Style Stuffed Pot Roast Gravy
  view more results

Ingredients in this Recipe:

2 oz boneless, cooked chicken breast
1 serving fat free cream of celery condensed soup
1 package 2 cups frozen bite sized vegetables
12 egg roll wrappers
1 oz cornstarch (1 tsp)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.