Food database and calorie counter Source: Member Recipe

Recipe by member: etoile_francaise

Vegan Pad Thai

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
528
 
% Daily Values*
Total Fat
20.1g
31%
Saturated Fat
2.901g
15%
Trans Fat
-
Polyunsaturated Fat
8.342g
Monounsaturated Fat
7.572g
Cholesterol
0mg
0%
Sodium
810mg
34%
Total Carbohydrate
72.17g
24%
Dietary Fiber
6.7g
27%
Sugars
12.44g
Protein
20.39g
Vitamin D
-
Calcium
1870mg
187%
Iron
23.22mg
129%
Potassium
555mg
16%
Vitamin A
23950IU
479%
Vitamin C
88.2mg
147%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Pad Thai vegan style.
Last updated: 03 Apr 08 04:25 PM
26%
of RDI*
(528 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
528
Fat
20.094g
Carbs
72.175g
Protein
20.389g
There are 528 calories in 1 serving of Vegan Pad Thai.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

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Ingredients in this Recipe:

8 oz rice noodles
16 oz tofu
3 tbsps peanut butter
0.3 cup unpacked sugar
0.3 cup soy sauce
0.3 cup lime juice
1/2 tsp red pepper flakes
2 cups bean sprouts
1 stalk green onions
0.8 cup chopped onion
16 oz mixed vegetables
0.8 tsp garlic powder
2 tsps sesame oil
2 tsps canola oil
2 tsps olive oil
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