Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
6.156g
31%
Trans Fat
0g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.684g
Cholesterol
115mg
38%
Sodium
881mg
38%
Total Carbohydrate
15.18g
6%
Dietary Fiber
3.3g
12%
Sugars
6.4g
Protein
22.88g
Vitamin D
-
Calcium
22mg
2%
Iron
0.65mg
4%
Potassium
288mg
6%
Vitamin A
8mcg
1%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
Last updated: 13 Jan 13 07:07 PM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (31%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
224
Fat
7.56g
Carbs
15.18g
Protein
22.88g
There are 224 calories in 1 serving of Asian Skillet Shrimp and Sugar Snap Peas.
Calorie breakdown: 31% fat, 28% carbs, 42% protein.

Related Foods:

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Egg Roll with Shrimp
Ladoo Round Ball (Asian-Indian Dessert)
  view more results

Ingredients in this Recipe:

2 servings coconut oil
1 clove garlic
2 tsps Ginger
1 small red onion
1 cup chicken broth
0.7 serving cornstarch
2 tbsps low sodium soy sauce
0.2 serving red pepper flakes
1/2 tsp packed brown sugar
1 large yellow squash
4 servings sugar snap peas
4 servings jumbo shrimp
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