| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
22.39g
29%
Saturated Fat
12.034g
60%
Trans Fat
-
Polyunsaturated Fat
1.634g
Monounsaturated Fat
7.488g
Cholesterol
66mg
22%
Sodium
775mg
34%
Total Carbohydrate
32.38g
12%
Dietary Fiber
2g
7%
Sugars
1.79g
Protein
25.26g
Vitamin D
-
Calcium
503mg
39%
Iron
2.74mg
15%
Potassium
226mg
5%
Vitamin A
114mcg
13%
Vitamin C
0.7mg
1%
Note:
A tasty twist on the traditional quesadilla.
Last updated: 06 Apr 08 06:27 PM
|
22%
|
of RDI*
(436 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (47%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
436
|
|
Fat
22.39g
|
|
Carbs
32.38g
|
|
Protein
25.26g
|
| There are 436 calories in 1 serving of BBQ Chicken Quesadilla. |
| Calorie breakdown: 47% fat, 30% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 cup shredded monterey jack cheese
|
|
1 oz chicken
|
|
1 packet barbecue sauce
|
|
2 medium tortillas
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
