Food database and calorie counter Source: Member

Ben Jerry Cookie

Nutrition Facts
Serving Size 1 (136 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
-
Trans Fat
-
Cholesterol
50mg
17%
Sodium
115mg
5%
Total Carbohydrate
47.00g
17%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 21 02:38 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
22g
Carbs
47g
Protein
5g
There are 390 calories in 1 (136 g) of Ben Jerry Cookie.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.
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