Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
6.864g
34%
Trans Fat
0.015g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
2.414g
Cholesterol
90mg
30%
Sodium
578mg
25%
Total Carbohydrate
29.84g
11%
Dietary Fiber
4g
14%
Sugars
2.33g
Protein
34.14g
Vitamin D
-
Calcium
332mg
26%
Iron
1.14mg
6%
Potassium
748mg
16%
Vitamin A
62mcg
7%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A creamy, low-sugar dish that is ready in 30 minutes.
Last updated: 12 Apr 21 02:01 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
11.14g
Carbs
29.85g
Protein
34.14g
There are 350 calories in 1 serving of Chicken and Mushroom Pasta.
Calorie breakdown: 28% fat, 34% carbs, 38% protein.

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Ingredients in this Recipe:

1 serving Garlic Powder
1 serving Cayenne Pepper Spice
2.9 servings Ground Black Pepper
1 serving Egg Tagliatelle Nests
1 serving Coconut Milk Unsweetened
1 cup cooked, diced Skinless Chicken Breast
3 servings Portobello Mushroom Caps
1 tsp Ginger (Ground)
1 tsp Paprika
1 dash Salt
1 clove Garlic
1/2 medium Onions
50 g Parmesan Cheese (Shredded)
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