| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
6.68g
9%
Saturated Fat
2.663g
13%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
2.898g
Cholesterol
33mg
11%
Sodium
357mg
16%
Total Carbohydrate
14.78g
5%
Dietary Fiber
1g
4%
Sugars
3.82g
Protein
16.28g
Vitamin D
0mcg
1%
Calcium
224mg
17%
Iron
2.07mg
11%
Potassium
326mg
7%
Vitamin A
35mcg
4%
Vitamin C
6.4mg
7%
Note:
Baked pasta with chicken and tomato sauce.
Last updated: 25 Mar 08 12:46 AM
|
9%
|
of RDI*
(180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (33%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
180
|
|
Fat
6.68g
|
|
Carbs
14.78g
|
|
Protein
16.28g
|
| There are 180 calories in 1 serving of Baked Pennine Pasta with Chicken. |
| Calorie breakdown: 33% fat, 32% carbs, 35% protein. |
Related Foods:
Ingredients in this Recipe:
|
4 oz mozzarella cheese, skim
|
|
1 oz parmesan cheese, fat free
|
|
1 tsp leaves basil
|
|
1 tsp leaves oregano
|
|
1 tbsp olive oil
|
|
5 oz chicken breast
|
|
1 cup pieces or slices mushrooms
|
|
2 oz pasta
|
|
16 oz tomatoes
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
