Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 57
Calories 148
% Daily Values*
Total Fat 6.32g 10%
  Saturated Fat 1.48g 7%
  Polyunsaturated Fat 1.589g  
  Monounsaturated Fat 2.582g  
Cholesterol 45mg 15%
Sodium 406mg 17%
Potassium 226mg  
Total Carbohydrate 11.01g 4%
  Dietary Fiber 1.8g 7%
  Sugars 5.24g  
Protein 12.03g  
Vitamin A 5% Vitamin C 34%
Calcium 19% Iron 54%
Yummy alternative to the fattening pork sausage patties we're used to.
Last updated: 10 Mar 08 07:59 PM
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (38%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 148 calories in 1 serving of Turkey and Apple Sausage Patties.
Calorie breakdown: 38% fat, 30% carbs, 32% protein.

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Ingredients in this Recipe:

2 tsps canola oil
1 medium onion, finely chopped
2 medium apples, peeled and grated
1 lb ground turkey
3 slices fresh whole grain bread
2 large egg whites
2 tsps sage
1/2 tsp pepper
0.2 tsp nutmeg
0.2 tsp allspice
1 tsp salt
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