Food database and calorie counter Source: Member

medu vada (urad dal vada)

Nutrition Facts
Serving Size 66g
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
16.00g
6%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 12 11:11 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
18g
Carbs
16g
Protein
6g
There are 240 calories in 66g of medu vada (urad dal vada).
Calorie breakdown: 65% fat, 26% carbs, 10% protein.
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