| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
29.72g
38%
Saturated Fat
3.737g
19%
Trans Fat
-
Polyunsaturated Fat
13.43g
Monounsaturated Fat
10.853g
Cholesterol
132mg
44%
Sodium
458mg
20%
Total Carbohydrate
13.19g
5%
Dietary Fiber
11.5g
41%
Sugars
1.19g
Protein
11.61g
Vitamin D
0mcg
1%
Calcium
226mg
17%
Iron
3.22mg
18%
Potassium
384mg
8%
Vitamin A
44mcg
5%
Vitamin C
0.2mg
0%
Note:
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Last updated: 07 Apr 11 05:59 AM
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
351
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Fat
29.72g
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Carbs
13.19g
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Protein
11.61g
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| There are 351 calories in 1 serving of Flax Bread. |
| Calorie breakdown: 73% fat, 14% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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5 large eggs
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0.8 tsp salt
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0.3 cup olive oil
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2 cups whole flaxseed meal
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1/2 cup water
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3 tsps baking powder
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3 servings 1 packet Splenda
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