Food database and calorie counter Source: Member Recipe

Recipe by member: SamPryer

Chicken Tortellini Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
4.575g
23%
Trans Fat
0g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
3.174g
Cholesterol
91mg
30%
Sodium
1641mg
71%
Total Carbohydrate
26.14g
10%
Dietary Fiber
2.9g
10%
Sugars
5.46g
Protein
30.74g
Vitamin D
-
Calcium
80mg
6%
Iron
0.61mg
3%
Potassium
293mg
6%
Vitamin A
387mcg
43%
Vitamin C
61.3mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A creamy, bursting-with-flavor dish for weeknight dinner.
Last updated: 18 Oct 20 08:34 PM
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (29%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
312
Fat
10.49g
Carbs
26.14g
Protein
30.74g
There are 312 calories in 1 serving of Chicken Tortellini Soup.
Calorie breakdown: 29% fat, 32% carbs, 38% protein.

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Ingredients in this Recipe:

2 servings Bay Leaves
4 1/2 servings Cheese Tortellini
3 servings Salt
1 serving Onions
5 servings Crushed Red Pepper Flakes
9 tsps Minced Garlic
12 servings Boneless Skinless Chicken Breast
16 servings Chicken Broth
7 medium Carrots
2 cups Cream (Half & Half)
1 tbsp Black Pepper
12 tsps Thyme
1 tbsp Olive Oil
3 medium Bell Peppers
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