Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
7.12g
11%
Saturated Fat
1.834g
9%
Trans Fat
-
Polyunsaturated Fat
1.936g
Monounsaturated Fat
2.312g
Cholesterol
212mg
71%
Sodium
195mg
8%
Total Carbohydrate
17.46g
6%
Dietary Fiber
3.5g
14%
Sugars
11g
Protein
9.3g
Vitamin D
-
Calcium
220mg
22%
Iron
3.60mg
20%
Potassium
361mg
10%
Vitamin A
800IU
16%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Breakfast treat made with eggs, whey protien and Ezekiel bread.
Last updated: 04 Apr 07 07:38 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
7.108g
Carbs
17.456g
Protein
9.303g
There are 165 calories in 1 serving of Breakfast Bread Pudding.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

Related Foods:

Bread Pudding
Mexican Bread Pudding (Capirotada)
Breakfast Casserole
Lower Fat Mexican Bread Pudding (Capirotada)
Breakfast Bar
Breakfast Shake
Breakfast Burrito
Breakfast Smoothie
Plum Pudding
Pudding
  view more results

Ingredients in this Recipe:

2 large eggs
2 tbsps whey protein powder
0.8 cup water
1 medium peach, diced
1/2 tsp cinnamon
0.1 tsp cloves
0.1 tsp nutmeg
1 tbsp ground flaxseed
1 slice Ezekiel bread, torn in to 1/2" pieces
1 serving 1 packet sweetener (stevia plus)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.