Food database and calorie counter Source: Member Recipe

Recipe by member: dee

Thai Pea Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
848mg
37%
Total Carbohydrate
8.12g
3%
Dietary Fiber
2.2g
8%
Sugars
2.59g
Protein
3.16g
Vitamin D
-
Calcium
24mg
2%
Iron
0.97mg
5%
Potassium
99mg
2%
Vitamin A
50mcg
6%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious soup with Asian flavors.
Last updated: 07 Apr 11 08:00 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
1.21g
Carbs
8.12g
Protein
3.16g
There are 54 calories in 1 serving of Thai Pea Soup.
Calorie breakdown: 19% fat, 58% carbs, 23% protein.

Related Foods:

Pea Soup
Split Pea Soup
Pea Soup (Prepared with Water)
Instant Pea Soup
Split Pea and Ham Soup
Pea Soup (Prepared with Milk)
Chunky Pea and Ham Soup
Thai Peanut Chicken
Low Sodium Pea Soup (Prepared with Water, Canned)
Cooked Snowpea (Pea Pod)
  view more results

Ingredients in this Recipe:

1 tsp curry powder
1/2 tsp mustard seeds
1 dash pepper to taste
1 dash salt to taste
2 tbsps mint, chopped
1 tsp canola oil
3 cups vegetable stock
3 cloves garlic, crushed
1 package frozen peas
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.