Food database and calorie counter Source: Member

Weight Watchers

Tuscan Minestrone Soup

Nutrition Facts
Serving Size 1 can (295g)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
3.2g
5%
Saturated Fat
0.2g
1%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
20.5g
7%
Dietary Fiber
2.3g
9%
Sugars
8.3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 12 08:11 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
3.2g
Carbs
20.5g
Protein
3g
There are 129 calories in a 1 can serving of Weight Watchers Tuscan Minestrone Soup.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

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