Food database and calorie counter Source: Member

Kellogg's

Apple Jacks

Nutrition Facts
Serving Size 1 cup (28g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Cholesterol
-
Sodium
220mg
9%
Total Carbohydrate
47g
16%
Dietary Fiber
11g
44%
Sugars
9g
Other Carbohydrate
27g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
11mg
60%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 08 10:36 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
47g
Protein
6g
There are 190 calories in a 1 cup serving of Kellogg's Apple Jacks.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

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