Food database and calorie counter Source: Member Recipe

Recipe by member: dpag

Chicken Soup II

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
4.09g
6%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
1.816g
Cholesterol
22mg
7%
Sodium
552mg
23%
Total Carbohydrate
4.49g
1%
Dietary Fiber
1.1g
4%
Sugars
1.1g
Protein
8.88g
Vitamin D
-
Calcium
190mg
19%
Iron
7.02mg
39%
Potassium
271mg
8%
Vitamin A
2350IU
47%
Vitamin C
49.8mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Full of chicken and vegetables, this is soup is wholesome and delicious.
Last updated: 18 Mar 12 10:54 PM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (41%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
88
Fat
4.09g
Carbs
4.49g
Protein
8.88g
There are 88 calories in 1 serving of Chicken Soup II.
Calorie breakdown: 41% fat, 20% carbs, 39% protein.

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Ingredients in this Recipe:

1 serving smoked chicken sausage
1 10 sprigs serving parsley
8 oz boneless chicken breast
1 dash pepper
1 dash salt
1 tbsp olive oil
1 cube chicken bouillon
2 cups chicken broth
1 cup shredded savory cabbage
1 leek, chopped
8 oz mushrooms, chopped
1 cup sliced fennel
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