Food database and calorie counter Source: Member Recipe

Recipe by member: Walls

Jelly & Cream Dessert

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
12.4g
16%
Saturated Fat
7.676g
38%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
3.725g
Cholesterol
36mg
12%
Sodium
44mg
2%
Total Carbohydrate
8.42g
3%
Dietary Fiber
0.4g
2%
Sugars
3.92g
Protein
1.94g
Vitamin D
-
Calcium
33mg
3%
Iron
0.24mg
1%
Potassium
70mg
1%
Vitamin A
92mcg
10%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A lovely carb friendly dessert that is easy to make and so nice!
Last updated: 21 Feb 07 06:08 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
12.4g
Carbs
8.42g
Protein
1.95g
There are 140 calories in 1 serving of Jelly & Cream Dessert.
Calorie breakdown: 73% fat, 22% carbs, 5% protein.

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Ingredients in this Recipe:

1 cup whipped cream, light
1 oz sour cream, reduced fat
2 servings jelly
1 oz chocolate candies
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