Food database and calorie counter Source: Member

Candy's Wheat Bread

Nutrition Facts
Serving Size: 2 rolls
 
Amount Per Serving
Calories from Fat 10.8
Calories 221
 
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 583mg 24%
Total Carbohydrate 27.7g 9%
  Dietary Fiber 7.3g 29%
  Sugars 1g  
Protein 11.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 20 Feb 12 09:02 PM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (6%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
221
Fat
1.2g
Carbs
27.7g
Protein
11.6g
There are 221 calories in a 2 rolls serving of Candy's Wheat Bread.
Calorie breakdown: 6% fat, 66% carbs, 28% protein.

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Toasted Whole Wheat Bread (Commercial)
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