| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
4.639g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
10.18g
4%
Dietary Fiber
4.6g
17%
Sugars
1.9g
Protein
3.63g
Vitamin D
-
Calcium
63mg
5%
Iron
1.51mg
8%
Potassium
292mg
6%
Vitamin A
38mcg
4%
Vitamin C
18.8mg
21%
Note:
An Asian inspired dish.
Last updated: 16 Feb 08 04:50 AM
|
5%
|
of RDI*
(107 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (53%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
107
|
|
Fat
6.94g
|
|
Carbs
10.18g
|
|
Protein
3.63g
|
| There are 107 calories in 1 serving of Almond Green Beans. |
| Calorie breakdown: 53% fat, 35% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 dash pepper
|
|
1 dash salt
|
|
1 tbsp olive oil
|
|
4 cups green beans
|
|
4 cloves garlic
|
|
0.2 cup, slivered almond
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
