| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
2.501g
13%
Trans Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
65mg
22%
Sodium
273mg
12%
Total Carbohydrate
2.83g
1%
Dietary Fiber
0.6g
2%
Sugars
1.88g
Protein
22.69g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
turkey chili
Last updated: 07 Apr 16 12:56 PM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (41%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
177
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Fat
8.01g
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Carbs
2.83g
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Protein
22.69g
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| There are 177 calories in 1 serving of turkey chili. |
| Calorie breakdown: 41% fat, 6% carbs, 52% protein. |
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Ingredients in this Recipe:
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3 servings Tone's Minced Onion large tabl spoon
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4 servings McCormick 5th Season Chili Powder 1 tbl
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4 servings ground turkey
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2 1/2 servings Great Value Diced Canned Tomatoes 1 can
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1 tsp Minced Garlic
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