Food database and calorie counter Source: Member Recipe

Recipe by member: Mary O

Cilantro Coleslaw

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
0.889g
4%
Trans Fat
0g
Polyunsaturated Fat
1.48g
Monounsaturated Fat
3.69g
Cholesterol
6mg
2%
Sodium
212mg
9%
Total Carbohydrate
10.1g
4%
Dietary Fiber
1.2g
4%
Sugars
0.11g
Protein
1.05g
Vitamin D
-
Calcium
37mg
3%
Iron
0.53mg
3%
Potassium
153mg
3%
Vitamin A
42mcg
5%
Vitamin C
26.6mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A different kind of coleslaw.
Last updated: 11 Feb 08 07:31 PM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
6.31g
Carbs
10.1g
Protein
1.05g
There are 94 calories in 1 serving of Cilantro Coleslaw.
Calorie breakdown: 56% fat, 40% carbs, 4% protein.

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Ingredients in this Recipe:

0.2 tsp pepper
1/2 tsp salt
0.1 cup cider vinegar
0.1 cup olive oil
6 wedges yield lime juice
1 lb coleslaw
0.2 cup cilantro, chopped
1 clove garlic, pressed
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