Food database and calorie counter Source: Member Recipe

Recipe by member: javagirl

Sloppy Joe Pie

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
17.28g
27%
Saturated Fat
6.653g
33%
Trans Fat
-
Polyunsaturated Fat
4.023g
Monounsaturated Fat
5.433g
Cholesterol
145mg
48%
Sodium
1162mg
48%
Total Carbohydrate
10.48g
3%
Dietary Fiber
0.8g
3%
Sugars
6.49g
Protein
25.92g
Vitamin D
-
Calcium
1460mg
146%
Iron
16.20mg
90%
Potassium
593mg
17%
Vitamin A
3950IU
79%
Vitamin C
19.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Wonderful low carb, low sugar dinner
Last updated: 17 Feb 08 02:50 PM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
303
Fat
17.28g
Carbs
10.478g
Protein
25.911g
There are 303 calories in 1 serving of Sloppy Joe Pie.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

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Ingredients in this Recipe:

1 lb lean ground beef
0.3 cup chopped onions
2 stalks large celery
1 clove garlic
4 oz tomato sauce
1 serving 1 packet Splenda
1 tbsp white vinegar
1 tbsp Worcestershire sauce
1 tsp or 1 packet mustard
1/2 tsp salt
0.2 tsp pepper
2 large eggs
4 oz light mayonnaise
0.2 cup fat free half and half
8 oz low fat cheese
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