| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
0.662g
3%
Trans Fat
0g
Polyunsaturated Fat
1.634g
Monounsaturated Fat
2.954g
Cholesterol
19mg
6%
Sodium
194mg
8%
Total Carbohydrate
26.55g
10%
Dietary Fiber
1.5g
5%
Sugars
16.82g
Protein
2.76g
Vitamin D
-
Calcium
41mg
3%
Iron
0.52mg
3%
Potassium
120mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Note:
Delicious, chewy breakfast cookies for a high fiber breakfast.
Last updated: 24 Jan 12 03:33 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
165
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Fat
5.69g
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Carbs
26.55g
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Protein
2.76g
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| There are 165 calories in 1 serving of Cranberry Breakfast Cookies. |
| Calorie breakdown: 30% fat, 63% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg
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2 servings General Mills Total Crunchy Whole Grain Wheat Flakes Cereal
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0.8 cup plain yogurt
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1 cup dried cranberries
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1/2 tsp salt
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2 tsps vanilla
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0.2 cup vegetable oil
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1/2 tsp baking soda
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1/2 cup packed brown sugar
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0.2 cup wheat germ
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1/2 cup flour
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